Greetings from New Jersey ... - Personal Trainer Community - Forum

[trainertroy]

Hello all, Troy here from the Lakeside Fitness Club in Oakland, NJ. I'm an ACE-CPT constantly looking for new ideas for functional training and nutrition for my clients. If anyone has leads on sites with illustrated workouts, I'd love to know, I'm trying to put together a functional training manual for new trainers.

[Dinah]

Hi Troy and welcome!

I'm not sure exactly what you're looking for -- illustrated exercises or complete workouts? Exrx.com is a good resource for animated exercises. So is ideafit.com (if you're not a member, you won't have access to their complete video library.)

Good luck with your training manual!

Dinah