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Thread: [CSCS] Essentials Textbook Ed.2 vs. Ed.3 - Personal Trainer Community - Forum

  1. #1
    Junior Member Nicholas's Avatar
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    Default [CSCS] Essentials Textbook Ed.2 vs. Ed.3

    NSCA claims they added a bunch of updated stuff to the new 3rd edition of their "Essentials of Strength Training and Conditioning" book. Somehow I doubt it's that much...

    Does anyone know of any specific examples so far?
    That's not 8lb, that's
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  2. #2
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    What I can tell you is that there are less chapters. So they have combined some of the information and re-organized it.
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