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Thread: General Knowledge - Personal Trainer Community - Forum

  1. #1
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    Default General Knowledge

    Hi Ya'll,

    I'm currently studying for the ACSM cert exam for personal trainers and beginning classes to become a dietetic technician. I have a few questions for ya'll.

    1. After I become a DT, I will be moving on to become an RD. In the meantime, after I have become an DT, will this be enough to prescribe diets or should I still be working with an actual RD? What is the scope of a DT?

    2. I want to work on my general knowledge while I'm studying for the ACSM cert exam. I also want to work on putting together routines for my future clients as well as keep up to date on any type of fitness news out there. I assume that I should be reading articles, but are the ones in magazines such as Men's Fitness and such, ok? How do I know that what I read in an article from one of those mags is sound and not just some fad? Also, would it hurt to take other people's classes to get an idea of different exercises I can put together for my own clients down the road?

    Thanks for the input folks!

    Adam
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  2. #2
    Administrator Christina's Avatar
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    Default

    Hi there and welcome,

    After I become a DT, I will be moving on to become an RD. In the meantime, after I have become an DT, will this be enough to prescribe diets or should I still be working with an actual RD? What is the scope of a DT?
    I have never heard of a DT. Sorry I cannot help you with this one.

    I also want to work on putting together routines for my future clients as well as keep up to date on any type of fitness news out there.
    Check out the human kinetics website for some good books on strength training. If you don't have a lot of money consider an interlibrary loan.

    I assume that I should be reading articles, but are the ones in magazines such as Men's Fitness and such, ok? How do I know that what I read in an article from one of those mags is sound and not just some fad?
    I always look at the author's credentials. If they have a MS and their CSCS chances are pretty darn good that they know what they are talking about. I recommend you become a member of the ACSM because they have a really good journal for personal trainers. The NSCA does too. I am sure ACE and NASM do too. IDEA is a good one. Check out their website. In general, look for industry trade journals when looking for information.

    Also, would it hurt to take other people's classes to get an idea of different exercises I can put together for my own clients down the road?
    That's fine. Things like P90X has some good exercises, too. Try exrx.net too.


    Hope this gets you started,
    Christina
    ACSM-CPT, NSCA-CPT

    If you have a question about personal training please post it on the forum instead of sending me an email or private message. Chances are your questions will help someone else. Thanks!
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  3. #3
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    Thanks Christina,

    This site is a treasure chest of knowledge and the more I read it the more inspired and motivated I am to go through with my plans of being a trainer and running my own business.

    DT was to stand for Dietetic Technician. I believe they are to a registered dietician as a nurse is to a doctor. I'm sure I can answer my own question I posted earlier about prescribing diets as a DT. There's just so much info on here that I got a little overzealous, maybe. Anyways, thanks for your feedback!

    Adam
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    Adam,

    Check the website: ADA - Students (American Dietetic Association).
    This site provides information on becoming a dietetic technician. Also, information on employment opportunities for
    a DTR.

    Good Luck

    Penny

    I'm currently studying for the ACSM cert exam for personal trainers and beginning classes to become a dietetic technician. I have a few questions for ya'll.

    1. After I become a DT, I will be moving on to become an RD. In the meantime, after I have become an DT, will this be enough to prescribe diets or should I still be working with an actual RD? What is the scope of a DT?

    2. I want to work on my general knowledge while I'm studying for the ACSM cert exam. I also want to work on putting together routines for my future clients as well as keep up to date on any type of fitness news out there. I assume that I should be reading articles, but are the ones in magazines such as Men's Fitness and such, ok? How do I know that what I read in an article from one of those mags is sound and not just some fad? Also, would it hurt to take other people's classes to get an idea of different exercises I can put together for my own clients down the road?

    Thanks for the input folks!

    Adam[/QUOTE]
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    Quote Originally Posted by bigcountry89506 View Post
    Hi Ya'll,
    2. I want to work on my general knowledge while I'm studying for the ACSM cert exam. I also want to work on putting together routines for my future clients as well as keep up to date on any type of fitness news out there. I assume that I should be reading articles, but are the ones in magazines such as Men's Fitness and such, ok? How do I know that what I read in an article from one of those mags is sound and not just some fad?
    Actually, I think that Men's Health is probably better than Men's Fitness. I think that many of the top dogs in the industry are now writing for that "lay" publication. Plus, the Men's Health Fitness Editor, Adam Campbell, possess an MS in Ex Phys from U of Kansas and is a CSCS.

    Honestly, if you surf the web, many top fitness gurus have blogs and they offer a lot of great information on a regular basis. I probably have 20-25 bookmarked that I check regularly. Here are some of the folks that I read on a regular basis. You can go do a search in Google to find their site. Many also have YouTube sites where they post videos of exercises, etc. Some of these folks are more sport-performance oriented, but a lot of the info could be applicable to normal clients. Or, if you happen to end up training an athlete or someone's kid who plays sports, possibly. Also, some of these individuals are PT's/Chiros/Dr's that offer valuable insight into a true understanding of functional anatomy, injuries, other medical issues, etc. Some of the folks are more "meatheads," but they still put up some good info from time-to-time. I browse it all and pick and choose what I desire to read.

    Eric Cressey
    Mike Robertson
    Bill Hartman
    Mike Reinold
    Michael Boyle
    Alwyn Cosgrove
    Nick Tumminello
    Mark Young
    Dr. Evan Osar
    John Berardi
    Dr. Eric Serrano
    Brett Contreras
    Patrick Ward
    Vern Gambetta
    Tony Gentilcore
    Joe DeFranco
    Jason Ferrugia
    John Izzo
    Lyle McDonald

    This should get you started. You can usually look to the side and see links to other folks' blogs. You can browse some of those individuals and pick and choose what you like. The top 3 that I read are Cressey, Gentilecore (who works with Cressey), Robertson, and Hartman as it pertains to exercise, etc. For nutrition, Berardi is my go-to guy.
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  6. #6
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    For nutrition, Berardi is my go-to guy.
    No kidding! I bought Precision Nutrition and I am a member of the site. Great stuff. I recommend all trainers look this guy up. Most of my nutritional learning comes from Dr. Berardi as well as Nancy Clark, RD.

    Christina
    ACSM-CPT, NSCA-CPT

    If you have a question about personal training please post it on the forum instead of sending me an email or private message. Chances are your questions will help someone else. Thanks!
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  7. #7
    Administrator Christina's Avatar
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    Here is the list that we used to have on the old site.

    Higher Education

    Dr. John Berardi

    Dr. Tudor Bompa

    Dr. Lawrence Golding

    Dr. Edward T. Howley

    Dr. Fred Hatfield

    Dr. Len Kravitz

    Dr. Stuart McGill

    Dr. Steven Fleck

    Dr. William Kraemer

    Dr. Shirley Sahrmann

    Strength and Conditioning Coaches, Personal Trainers, Physical Therapists, Dietitians

    Kelly Bagget

    Michael Boyle

    Nancy Clark

    Gray Cook

    Alwyn Cosgrove

    Eric Cressey

    Jason Feruggia

    Vern Gambetta

    Brian Grasso

    Gary Gray

    Bill Hartman

    Dan John

    Ian King

    Annette Lang

    Evan Osar

    Glenn Pendlay

    Charles Poliquin

    Mark Rippetoe

    Mike Roberston

    Robb Rogers

    Martin Rooney

    Greg Roskopf

    Juan Carlos Santana

    Christian Thibaudeau

    Pavel Tsatsouline

    Chad Waterbury

    Chuck Wolf

    Mark Verstegen
    ACSM-CPT, NSCA-CPT

    If you have a question about personal training please post it on the forum instead of sending me an email or private message. Chances are your questions will help someone else. Thanks!
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