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Thread: Stretches - Personal Trainer Community - Forum

  1. 01-17-2009 07:31 PM #1
    pats89
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    Default Stretches

    I was wondering does anyone know a good website or book pershaps for stretches
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  2. 01-26-2009 06:52 PM #2
    Christina
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    Hi Pat, yes, I do. I hope you're still around to see this. Check out the books by Bob Anderson and Jean Anderson on stretching. (Found in Border's, Barnes and Noble, or online at Amazon.) Also, go to VHI and download their free stretching software. http://www.vhikits.com/

    Hope this helps.

    Christina
    ACSM-CPT, NSCA-CPT

    If you have a question about personal training please post it on the forum instead of sending me an email or private message. Chances are your questions will help someone else. Thanks!
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