Training at client's home - Personal Trainer Community - Forum

[maratonec]

Can someone give me any tips about training a clients at their homes like
- what equipment is suppose to bring a clients home
- how long should the session continue
- what about the price and etc

Thanks!!!!!!!.

[Fitspott]

I do a split of kickboxing and strength and conditioning at clients homes. it keeps it fresh for them and allows me to change routines and not sit waiting for my hour to be up.

I would bring punching mitts and kicking pads. Also things such as bands and jump ropes. I found most clients have some type of home gym and they just need guidance on what to use and how to use it.

Greg
http://www.fistpott.com
http://fitspott.typepad.com/
http://youtube.com/fitspott

[kettlebell king]

what equipment you decide to bring is of course entirely based around what goals you have set with your client. If you have set the goal of hypertrophy, then this might not be best achieved at home- but it is possible of course and your equipment would be best to include select tech or power blocks and a folding bench.
If the goal is fat loss then and general fitness for example, you can't go wrong with a couple of kettlebells (well you could if you're not sure how to use em!) spots pads and a medicine ball to make up some circuits.
Sam

[kaiserS]

Can someone give me any tips about training a clients at their homes like
- what equipment is suppose to bring a clients home
- how long should the session continue
- what about the price and etc

Thanks!!!!!!!.

Read this:
http://super-trainer.com/on-location-training/