Hi Tom, I know what you are talking about but I can't remember where I read about it (or saw it demonstrated). If I can find info I will post it.
Christina
Does anyone know where I can get information about core control and a lower abs and back training using a blood pressure monitor?
I saw someone using it in the gym and thought it looked interesting..
T
FREETIMEFITNESS
Hi Tom, I know what you are talking about but I can't remember where I read about it (or saw it demonstrated). If I can find info I will post it.
Christina
ACSM-CPT, NSCA-CPT
If you have a question about personal training please post it on the forum instead of sending me an email or private message. Chances are your questions will help someone else. Thanks!
thank you,
its really annoying I can't seem to find anything.
FREETIMEFITNESS
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