Has anyone else tried the Power Wheel?
http://www.lifelineusa.com/products....3&productid=11
I ordered one the other day and wow, I thought I was pretty fit until I tried some of the exercises. The Power Wheel is definitely not for beginners, but if you train more advanced clients or athletes you should check it out.
ACSM-CPT, NSCA-CPT
If you have a question about personal training please post it on the forum instead of sending me an email or private message. Chances are your questions will help someone else. Thanks!
Bookmarks