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Thread: PAR-Q or HHQ? - Personal Trainer Community - Forum

  1. #1
    Senior Member muscletrainerdh-NSCA CPT's Avatar
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    Default PAR-Q or HHQ?

    I personally have never used the PAR-Q, but reviewing my notes from the NSCA CPT book, it says that you may want to use both.

    Which form do you use when first meeting with a client?

    Do the clients fill out both forms willingly, or reluctantly?

    Has any client ever mentioned to you that they seem redundant?

    Let me know!

    Thanks,

    Dave
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  2. #2
    Moderator Joe Cannon MS CSCS's Avatar
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    Default

    Hi Dave
    I agree the par Q would be the bear minimum you would want people to complete prior to working with them but I agree a good health history form is better. You could also work the PAR A into your HHQ if you like.
    Where the PAR Q would definitely be a good thing is in health clubs. I’ve read that many clubs do not screen members before letting them join. by having potential member fill out the PAR Q first it would help screen out high risk people. Have those people get a note from their doctor before joining.
    Just my two cents
    Joe
    Joe Cannon, MS, CSCS
    Homepage: www.Joe-Cannon.com
    Email: JoeCannon@rcn.com
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