Great info, linkster --thanks for sharing. We talked about creatine quite a bit in one of my nutrition classes. This would have been a good resource to use at the time.
Christina
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The facts about creatine from the Mayo Clinic I found this on there web site, its probably one of the best creatine facts I have found so far.
http://www.mayoclinic.com/health/cre...tient-creatine
Remember, anywere at any time someone is training to be better than YOU.
Great info, linkster --thanks for sharing. We talked about creatine quite a bit in one of my nutrition classes. This would have been a good resource to use at the time.
Christina
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If you have a question about personal training please post it on the forum instead of sending me an email or private message. Chances are your questions will help someone else. Thanks!
I agree! thats a very good and detailed article on creatine! thanks for sharing!
Joe
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