[jimmc]

Hi,

I haven't contributed to 2 posts so this is something of a shameless self promotion on my part. However, it's not for lack of trying - I've had a read through the posts, but t here are many people here far more knowledgeable than myself (I'm a software developer and fitness enthusiast, but not a personal trainer).

I want to tell you all about www.bodydaemon.com .

I have created www.bodydaemon.com - a site similar to fitday, fitnessjournal.com etc that allows people to track their fitness online. Crucially, it also supports online personal training (so, once granted permission, you can access client journals and update workout routines, meal plans, goals etc) free of charge.

A lot of time and effort has been spent trying to make the site as easy to use as possible, which I hope will set it apart from others.

An example journal is here:
http://www.bodydaemon.com/Journals/adsy.html

If you're familiar with CrossFit, their CEO checked out the site and agreed to allow us to syndicate their content, so we also feature the daily CrossFit workouts.

Please do take a look - I geniunely believe this to be an excellent tool that many of you will find really useful.

Mods - if this post is not acceptable, please accept my apologies.

Many thanks,
Jim McArthur
www.bodydaemon.com