---question for people who have taken the ACSM workshop--- - Personal Trainer Community - Forum

[amberniccoli]

.....do they teach you physically what are some good exercises and how to put together your own training work outs?

[gafitchick]

No. They teach you how to pass the test and expect you should be able to do that on your own once you are certified. I highly recommend taking the workshop, because without it, I don't think I would have passed that test on my own.