Congratulations! I'm glad that you passed. What do you plan on using your cert for? Do you already work as a PT?
Just an update... I passed today!! :woohoo: :workout: :happydance: Second time is a charm!! Thanks to everyone's advice and tips!!
Congratulations! I'm glad that you passed. What do you plan on using your cert for? Do you already work as a PT?
ACSM-CPT
Congratulations! :medal:
What do you think helped you prepare the most for the second time? What was your strategy?
Christina
ACSM-CPT, NSCA-CPT
If you have a question about personal training please post it on the forum instead of sending me an email or private message. Chances are your questions will help someone else. Thanks!
Thanks Christina and mwill758!
Mwill758, I currently do not work in the fitness field. I live in DC/MD metro area so we have some interesting gyms here. My first choice would be LA Fitness ... the most beautiful gym ... very large !
Christina, good question. Brian's post is priceless as prep for the ACSM exam and I recommend everyone read his post. When I failed my first time I realized the case study and risk stratification stumped me. I also needed to brush up on major muscles AND their functions so I checked out the NSCA Strength Training book (as you recommended) and Maran Weight Training Illustrated.
To prep for my retest I:
-Reviewed Chapter 2 in GETP on risk stratification. Very very important is to FULLY memorize the CAD risk factors and what makes someone as ow/moderate/high risk.
-Reviewed Chapter 7 -General Principles for Exercise Prescription
-Reviewed those 2 weight training books that I checked out from the library. (1. NSCA Strength Training and 2. Maran Weight Training Illustrated)
-Kept on taking practice exams from a PT prep site I purchased online.
If anyone has any questions, just ask.![]()
Bookmarks